Hello everybody, I have with us today our famous TV Host and Celebrity Jaymee Ong. Whenever I meet Jaymee in the gym, she is always diligently working hard in her workouts routines. It is apparent that Jaymee is one who incorporates fitness in her lifestyle despite her busy schedule. She attended my yoga class one Thursday morning and through her postures, it is obvious that Jaymee is a strong yogi. She is also very competent in most of the dynamic yoga postures. After a short conversion with her I got to know that she is very interested in Yoga and has even been practicing the art for the past 10 years. Jaymee is now a certified Yoga Teacher and is now teaching at True Yoga every Tuesday.

Let’s find out how she is doing as a Yoga Teacher.

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Hello everybody, today we have Group Exercise Fitness Trainer Martin, Chief GX coordinator from True Fitness. I still remember when I first got to know Martin, he was teaching some workouts program in a primary school as a freelance instructor for the students. I was there as well to teach kickboxing to kids that are overweight.

Subsequently, we became colleagues at Planet Fitness., which is now known as True Fitness. Martin is someone whom I hold in high esteem, someone who fulfilled his vision by taking on the job as a gx coordinator of the club and thereby working his way up to become a GX manager.

He had a hand in implementing systems that enabled clubs function better and more efficiently in the GX department. For eg: making sure equipment in the studio were being packed away neatly, providing candles for Yoga classes thereby creating a more holistic experience for members, and essentially he puts in much effort in creating a better working environment for all fellow instructors.

In my opinion, this is what makes a great GX manager. If you want to achieve greater success in your career and get noticed, you have got to stand out from the rest and make a difference. Martin made a difference.

Here I present to you everybody Chief Coordinator and GX Manager Martin Cheang.

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Anil is one of the most promising Yoga Teacher in the Fitness Industry, he is fairly new to this industry and yet he commands the respect from his peers.

He is constantly upgrading himself and learning new workouts program. I must say his wife Meena and him is the only Yoga Teachers from India that I know is taking up exercise programs like Pilates, Les Mills Body Balance and etc when they are here in Singapore.

These are spirits of a Successful Instructor, never be afraid to learn new things. 

Here I present to you, Yoga Teacher Anil.

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Hi everyone, this week I have my buddy Chris. Chris is my long time good friend back from our secondary school days. We entered this industry together from wondering how to become a Personal Trainer, to what we are today widely qualified in various workouts program through sheer hard work.

Chris is one of the most qualified instructors in this industry and a very versatile one as well. Chris is also one of the few Exercise Fitness Trainer that is trained in both Personal Training and Group Exercise.

We have gone through many courses together from Body Combat, Body Jam, Yoga, and Muay Thai. We both gone through thick and thin in this Fitness Industry, so look out for what Chris has to say.

Here I present to you some precious insights to this industry from Chris.

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  Hi everybody, I’m so honored to be able 

 to interview Yoga Master Dr Venky in

 this Yoga interview.

 I must say I’m very impressed with his 

 knowledge of workouts exercises in 

 Yoga, both in traditional and his 

 physiological explanations on the various

 postures.

 He is the very first teacher that I know of

 who can explain successfully the

 physiological changes that go through the human body when one practices a certain Yoga posture.

This is a vast contrast to sweeping statements that some instructors may say during the practice of a Yoga posture for e.g:”practicing headstands will ensure that all tumours will disappear!” 

As such, I have the utmost respect for Dr Venky, as he the not only and expert in his field but he is also able to pass on his valuable knowledge to others.

So Dr Venky will share with us on what a career in the fitness industry is like and how you can become specialized in teaching Yoga.

Let me present to you Dr Venky,

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