Like many of you in the Body Fitness Exercise Industry, I am in a state of shock and confusion about the tragic passing of the legendary Michael Jackson.
At the end of the day, no matter what happens. The world has lost one of the greatest entertainer and song writer. NOBODY put on a better performance than him…but his music will live on forever!”
He was truly the greatest entertainer of all time. When I was young, I tell everybody when I grow up, I want to be like him…till today I still can’t do the moon walk…
)
I have lots of favorite Michael Jackson songs like Thriller, Beat it, Bad, Jam, Black or White, Heal the World, Man in the Mirror and etc.
Michael Jackson has been part of our workouts routines in Les Mills Body Training Systems…
Michael Jackson lives on Forever in Les Mills Body Training Systems:
Les Mills Body Pump 16, Track 3 – The Way You Make Me Feel
Les Mills Body Pump 20, Track 8 – Jam
Les Mills Body Pump 23, Track 8 – Blood On The Dance Floor
Les Mills Body Pump 28, Track 7 – Can You Feel It
Les Mills Body Balance 7, Track 3 – Man In The Mirror
Les Mills Body Balance 17, Track 6 – Unbreakable
Les Mills Body Balance 18, Track 6 – You Rock My World
Les Mills Body Attack 10, Track 8 – Scream
Les Mills Body Attack 18, Track 4 – Blood On The Dance Floor
Les Mills Body Attack 19, Track 11 – History
Les Mills Body Jam 20, Track 9 – Rock My World
Les Mills Body Jam 21, Track 5 – Thriller
Les Mills Body Jam 4, Track 11 – Blood On The Dance Floor
Les Mills Body Combat 37, Track 2 – Beat It (sung byFall Out Boy Feat, John Mayer)
Les Mills Body Combat 36, Track 6 – Bad
Les Mills Body Combat 14, Track 2 – Smooth Criminal
Les Mills Body Combat 12, Track 5 – Beat It
Thanks for the loving memories Michael and may you rest in peace…
Body Fitness Exercise






